Training at "Shakhter" Stadium and Cultural-Entertainment Program
As part of the training camp, athletes visited the "Shakhter" stadium, where under the guidance of experienced coaches, they performed a set of technical exercises and strength work aimed at developing sprinting qualities. The practical session included elements of a football game, which contributed to improving coordination, team interaction, and overall physical fitness. Technical exercises and plyometrics were an important part of the training, as they are key aspects for achieving high performance in our sport. After another round of intensive training, athletes went to the forest to participate in a cultural-entertainment program. In an informal setting by the campfire, they were able to relax, share their impressions, and strengthen team spirit, which plays an important role in creating a positive microclimate in the team and increasing motivation for further training.